The lovely Eloise :: @fitnhealthyliving :: has whipped together some ridiculously yummy protein treats for us which we will share over the coming weeks - we hope you enjoy!!
B a s e I n g r e d i e n t s
- 1 cup of desiccated coconut (unsweetened)
- ¼ of a cup of almond meal
- ¼ of a cup of coconut flour
- ¼ of a cup of At Health Australia Naturally Vanilla Protein
- ¼ of a cup of melted coconut oil
- 2 T of rice malt syrup
- 1-2 T of water
G o o e y C a r a m e l L a y e r
- ¼ of a cup of tahini
- ¼ of a cup of maple syrup
- ¼ of a cup of melted coconut oil
- 1 Tof lucuma powder
- pinch of salt
h o w t o m a k e
- Line a square or rectangle baking tray with baking paper.
- Combine the base ingredients by placing in a food processor and blend.
- Place the base ingredients in the tray and firmly press down the mixture. Place the tray in the freezer while you work on your caramel layer.
- Now the best bit, the caramel layer! Place all ingredients in your food processor and blend.
- Pour the caramel mixture into the tray and even out the mixture (a spatula is best for this part to even out the gooey caramel).
- Sprinkle with some Coconut Flakes (or Cacao Nibs for some Cacao Crunch)
- Freeze overnight or for least 4 hours.
- Slice and Enjoy!
- Store in a airtight container in the fridge.
Tip: when cutting your slices use a warm, sharp knife to ensure your slices cut clean.