how does at health australia protein powder support my weight loss goals?
In a few wonderful ways:
1) Whey enhances the release of glucagon (which builds muscle and burns fat) while also inhibiting the release of insulin (which encourages fat storage) ultimately, encouraging your body to burn fat.
2) Protein digestion burns more calories than digesting carbohydrates or fats.
We know that Whey protein is also used to increase muscle bulk, but this is achieved by consuming several whey protein smoothies a day in addition to a calorie rich diet.
3) Increased Protein helps you feel satisfied for longer, by adding At Health Protein Powder to your morning smoothie will keep you going till lunchtime!