Perfect Protein Smoothie

May 21, 2024 1 min read

Perfect Protein Smoothie

This is my staple Protein Smoothie... I can add new flavours for a new twist, but often I find simple is best.

I tend to only use Water in my smoothies... when you're using our protein, it's so creamy that I find there's no need to use any kind of milk. If you don't believe me... try it, I promise you won't be disappointed!!

However, if you love it creamy, simply use your milk of choice eg: regular cows milk, almond milk or oat milk.

Also this recipe is great as you can keep it nice and simple or get creative and add all your favourite additions... try adding some Baby Spinach, Avocado, Berries, Rolled Oats or add some superfoods like Maca Powder, Chia Seeds or our Organic Super Greens!

When I have a smoothie, it's almost always as a meal replacement so I need that equal balance of high protein, carbs and good fats to ensure it keeps me feeling satisfied :)

I N G R E D I E N T S

1     Cup Water or Milk of Choice eg: Cows, Almond, Oat 

1     serve At Health Protein Powder ( works for any flavour! )

1.5  Frozen Bananas ( if using regular banana, add lots of Ice !! )

1     Tbsp Nut Butter (we love Pic's or Mayvers)

 

H O W  T O  M A K E

Blend all ingredients in a high powered blender until smooth and enjoy. It's that simple :)