Mentor | Run Coach | Multiple Business Owner | Boss Lady | Mumma
Wife | Mum of 3 | Sister | Daughter | Friend | Business Owner |
Fitness Trainer | Nutritionist | Fitness Addict | Foodie | Health Researcher
Pro Surfer | Nature Lover | Foodie
Business Owner | Animal Lover | Fitness Warrior | Coffee Addict | Dog Mum |
Group Fitness Instructor + Healthy Treats Creator + Food Blogger @fitnhealthyliving
Fire Fighter. Surfer. CrossFitter. Adrenalin-Junkie. Food Lover.
Kat is not only incredibly passionate about health and wellness, but in her role as a NSW Fire Fighter, Kat has to work hard to ensure she has the fitness and strength to help others in need.
Read Kat's inspiring journey + lots of health tips + healthy recipe ideas!